WHAT SHOES ARE BEST FOR LONG-DISTANCE RUNNING?

WHAT SHOES ARE BEST FOR LONG-DISTANCE RUNNING?

Whether you’re just starting to log serious miles for your first race or you’re lacing up for your seventh marathon, you demand a lot from your running shoes. Your mileage, run type and run surface may fluctuate from week to week—every run has a purpose and so do each of our running shoes. We’ll help you pick just the right pair (or pairs), based on your preferred fit, the types of runs you do and your running surface.To buy more Nike Free Runs with cheap price, you can visit shoes2021.com official website.

Every runner has a running shoe fit and feel they prefer. Some runners go up half a size, to account for foot swelling during longer runs. Other runners prefer a snug, sock-like fit. Which is right for you? The right fit is whatever feels best. And the only way to know for sure is to get out there and put some miles in.

It’s common for runners to have multiple pairs of shoes for different types of runs. On the majority of your runs, you’ll use training shoes—they’re typically slightly heavier, with more cushion to absorb impact and help make all those miles easier on your legs.

Racing shoes are focused on performance and speed—think maximum energy return, lightweight uppers and propulsion throughout every step. Remember to break in your race-day shoes with a few fast runs to make sure the fit and feel is just right.As you work towards a race or goal, you’ll take on different types of training runs—longer and slower ones, along with shorter and faster ones—and potentially runs on different surfaces. We’ve got you covered, regardless of the speed, distance or surface.